What is Safe & Sound Protocol (SSP)?
This is an non-invasive auditory (music) intervention to help reduce the inner muscles attunement to low-frequency sounds (threat responses) and instead turn back to higher frequency sounds that elicit safety, social engagement and rest. This program was developed by Stephen Porges who developed the Polyvagal Theory. Understanding the threat responses of the autonomic nervous system and how to help settle a person’s physiology through therapeutically modified sounds.
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Open Heart Embodiment
Do you desire to deepen your relationship with yourself?
To experience less overwhelm, greater peace, clarity, and joy?
I invite you into the opportunity for deeper exploration into healing parts of your unknown. If you are guided to the page to begin with, you are on the right track. You can book your session by clicking the button to the right.